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Meal plan

Regenerate
ID: 7pdQ8TU3-DAbFCI
By guest
Generated on 2025-07-26 12:21:44

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 97.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 78.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!