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Meal plan

Regenerate
ID: TNjIQYjfY0seUAQ
By guest
Generated on 2025-09-13 05:16:09

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!