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Meal plan

Regenerate
ID: -9IwKWW1Ytqc5eo
By guest
Generated on 2025-09-13 08:15:36

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!