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Meal plan


ID: TPXKsJcr1BWEP5U
By guest
Generated on 2025-05-14 14:42:49

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Potato Biscuits
1 serving = 74.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Topping
1 serving = 67.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!