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Meal plan


ID: UnHDZKOwM6E_9Q4
By guest
Generated on 2025-05-14 18:22:58

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Eggnog Fudge
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lime Herb Chicken
1 serving = 91.0 g
Energy: 172.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!