Here is your personalized meal plan!
Meal plan
ID: u-_wFz858I_o5ec
By guest
Generated on 2025-04-21 09:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 95.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!