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Meal plan

Regenerate
ID: E3n2kciZUdh4VgE
By guest
Generated on 2025-04-21 13:10:06

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 64.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!