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Meal plan


ID: Bur3YAS7D2jHyNY
By guest
Generated on 2025-04-24 06:09:56

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Orange Date Frosting
1 serving = 83.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!