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Meal plan

ID: vQqsqIKyo2zZm-4

By guest

Generated on 2025-04-24 08:46:51

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hoe Cakes

1 serving = 89.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 99.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!