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Meal plan

Regenerate
ID: v5bn0NkhgGnmk38
By guest
Generated on 2025-08-17 06:01:54

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Cookies
1 serving = 75.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 100.0 g
Energy: 243.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!