Here is your personalized meal plan!
Meal plan
ID: 5In5czTYH6V6TPA
By guest
Generated on 2025-09-30 04:52:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 58.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 80.0 gEnergy:
168.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!