Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6prXzhfdP-aUwWI

By guest

Generated on 2025-09-30 06:17:10

Total kcalories

107.0% (2137.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Candy Glaze

1 serving = 88.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 86.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!