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Meal plan

ID: xD3OntloqFIHUMQ

By guest

Generated on 2026-08-13 17:20:54

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Spiced Peach Butter

1 serving = 86.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 65.0 g

Energy: 169.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!