Here is your personalized meal plan!
Meal plan
ID: 8zhnl6mRqLyVwPc
By guest
Generated on 2025-04-19 13:38:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 94.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 66.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!