Here is your personalized meal plan!
Meal plan
ID: z25Q2k33KfbRSMY
By guest
Generated on 2025-04-19 16:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 75.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!