Here is your personalized meal plan!
Meal plan
ID: 209E9puCNCpyxWA
By guest
Generated on 2025-08-18 08:07:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 72.0 gEnergy:
177.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!