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Meal plan


ID: zTr9AxL7xIpqT1w
By guest
Generated on 2025-03-18 21:49:59

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 82.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 38.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 68.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!