Here is your personalized meal plan!
Meal plan
ID: ARqIA1maM970-oc
By guest
Generated on 2025-03-19 00:35:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 96.0 gEnergy:
346.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 55.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!