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Meal plan

ID: nSjW0S6Jjr6WBUI

By guest

Generated on 2025-07-29 12:23:47

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 76.0 g

Energy: 286.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 72.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!