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Meal plan


ID: NE4ibN4bXxeS4WQ
By guest
Generated on 2025-03-18 21:05:59

Total kcalories

117.0% (2179.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Caramel Cups
1 serving = 96.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 14.0 g

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