Here is your personalized meal plan!
Meal plan
ID: kBy2rgilGdsyhuE
By guest
Generated on 2025-08-17 15:07:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chicken Fonda
1 serving = 95.0 gEnergy:
175.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Almond Blueberry Parfait
1 serving = 77.0 gEnergy:
112.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!