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Meal plan

Regenerate
ID: LhP-kxd9-krpQew
By guest
Generated on 2025-03-18 01:54:25

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 69.0 g
Energy: 241.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Angelic Roadkill
1 serving = 59.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!