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Meal plan

ID: vy7vHgRSQel_Yck

By guest

Generated on 2025-11-15 00:11:25

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 81.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 73.0 g

Energy: 95.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!