Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JRabz9wq44QchP0
By guest
Generated on 2025-04-24 10:19:20

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 82.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!