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Meal plan


ID: A0eyUaTSCnNOCus
By guest
Generated on 2025-04-23 12:30:38

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 83.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Glazed Bacon
1 serving = 60.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!