Here is your personalized meal plan!
Meal plan
ID: kceCrq7cC5-E_CQ
By guest
Generated on 2025-09-10 19:45:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 95.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 99.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!