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Meal plan

ID: 491JL50QZPIVbfI

By guest

Generated on 2025-09-01 23:53:23

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 78.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!