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Meal plan


ID: NTHUa1Et8xE4s98
By guest
Generated on 2025-09-02 03:24:54

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Simple Sweet Scones
1 serving = 93.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Apricot Icicles
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!