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Meal plan

ID: qDMo9-FpMdumIQE

By guest

Generated on 2025-03-19 22:05:53

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!