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Meal plan


ID: 3eGIbAc3nJmrqXU
By guest
Generated on 2025-03-20 04:52:24

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Microwave Basic Toffee
1 serving = 91.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Thai Chicken Tenders
1 serving = 81.0 g
Energy: 190.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!