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Meal plan

ID: R9Kl6Xc_5SH7H8c

By guest

Generated on 2025-08-17 22:33:29

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 156.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!