Here is your personalized meal plan!
Meal plan
ID: _r5IRvEn2Vnfeqo
By guest
Generated on 2025-08-18 05:45:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 92.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!