Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hARb8dBrKeRgWx8

By guest

Generated on 2025-06-23 07:58:07

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 148.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!