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Meal plan

Regenerate
ID: bErruOxMlv0SkV4
By guest
Generated on 2025-07-05 06:49:31

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 72.0 g
Energy: 156.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!