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Meal plan


ID: vZ-unpd12BP5blQ
By guest
Generated on 2025-03-20 02:28:20

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 60.0 g
Energy: 78.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oregano Vinaigrette
1 serving = 82.0 g
Energy: 154.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!