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Meal plan


ID: kCIBlD3QRvv7fLI
By guest
Generated on 2025-08-14 13:22:39

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 85.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 52.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cheesy Peach Pie
1 serving = 88.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!