Here is your personalized meal plan!
Meal plan
ID: GOjf3vyNVReRHLY
By guest
Generated on 2025-08-14 14:35:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Cashews
1 serving = 55.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 92.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!