Here is your personalized meal plan!
Meal plan
ID: aqI1w_gIwOipmUk
By guest
Generated on 2025-03-31 07:25:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Raised Oatmeal Muffins
1 serving = 97.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
22.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Raspberry Oatmeal
1 serving = 58.0 gEnergy:
125.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!