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Meal plan


ID: -cUPEIqqS_c9-FA
By guest
Generated on 2025-04-30 08:36:27

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Tart
1 serving = 89.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Coconut Frozen Yogurt
1 serving = 55.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!