Here is your personalized meal plan!
Meal plan
ID: zcPVL0-IadcI4f4
By guest
Generated on 2025-07-13 15:47:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 58.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 82.0 gEnergy:
127.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!