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Meal plan


ID: PiHjyjCEJJElZcI
By guest
Generated on 2025-03-17 12:55:54

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cherry Coconut Granola
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Candied Sweet Potatoes
1 serving = 89.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!