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Meal plan

Regenerate
ID: itIMK98Khue9YUM
By guest
Generated on 2025-08-17 00:46:40

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 80.0 g
Energy: 334.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!