Here is your personalized meal plan!
Meal plan
ID: BHeQdhNWqeNAO2E
By guest
Generated on 2025-08-17 09:07:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 67.0 gEnergy:
127.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Crisp
1 serving = 56.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!