Here is your personalized meal plan!
Meal plan
ID: ojY-zPiRvl_E-Ak
By guest
Generated on 2025-08-20 15:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 97.0 gEnergy:
275.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chia Pudding
1 serving = 84.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!