Here is your personalized meal plan!
Meal plan
ID: rd9uBVccTxaq3W8
By guest
Generated on 2025-08-20 20:37:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Citrus Honey Chicken
1 serving = 59.0 gEnergy:
159.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!