Here is your personalized meal plan!
Meal plan
ID: Pu_-VXkXzBlGl_o
By guest
Generated on 2024-11-16 13:34:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 83.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
66.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 58.0 gEnergy:
60.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!