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Meal plan

Regenerate
ID: R3Gk2PgV6DHrjsM
By guest
Generated on 2024-11-16 15:43:38

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 88.0 g
Energy: 330.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Split
1 serving = 95.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!