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Meal plan

ID: Hfi5Sf1108_m3tQ

By guest

Generated on 2025-03-20 14:32:53

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 92.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Smoothie

1 serving = 76.0 g

Energy: 115.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!