Here is your personalized meal plan!
Meal plan
ID: LG5kk3IAtDs47M0
By guest
Generated on 2025-03-21 04:19:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 63.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!