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Meal plan

Regenerate
ID: oY7PJwTmEBFfELU
By guest
Generated on 2025-06-07 21:04:05

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
English Muffins
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!